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  • Home
  • Services & Team
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  • Contact
Schedule a Session

About Joyful Help

Our Expertise

Our Expertise

Our Expertise

Life's Challenges


Anxiety & Depression


OCD


PTSD & Trauma


Addiction


Relationship Issues

Our Services

Our Expertise

Our Expertise

Cognitive-Behavioral Therapy


Dialectical Behavior Therapy


Exposure Therapy


Acceptance & Commitment Therapy


Family & Couples

We Offer

Our Expertise

We Offer

Real-time video teletherapy.


Confidential sessions from the comfort of your own home.


Flexible scheduling options.


The ability to reach your therapist via phone, text, or email. 

About Our Team

Tamra Hall, PhD, LMHC, LPCC, CAADC, CCS, ACS

Tamra is a licensed clinical counselor with over 20 years of experience in the mental health field. She has supported clients through a wide range of challenges, with particular expertise in substance use and recovery. Alongside her counseling work, Tamra has extensive experience in clinical leadership, training, and supervision reflecting her commitment to both client care and the development of future mental health professionals.

Areas of Experience:


- Substance use and recovery

- Anxiety and depression
- Family and couples counseling
- Clinical supervision and training


To contact Tamra directly, please email her at: tamrahall28@gmail.com

Kenet Cochrane, MSW, RCSWI

Kenet is a registered clinical social work intern with experience supporting individuals of all ages, including children and teens. She specializes in providing a warm, empathetic space for clients to process life transitions and emotional challenges.

Areas of Experience:

- Children, teens, and families
- Childhood trauma
- Postpartum depression
- Cognitive Behavioral Therapy (CBT)

To contact Kenet directly, please email her at: counselingwithkenet@gmail.com

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